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Sunday, February 28, 2021
Tags Daily Diet

Tag: Daily Diet

What diet is best for you? Your genes and gut may have the answer

The same diet may not be beneficial for all people, since the gut and genes of each individual often make a difference. Now, a mega-research...

A dietary habit that destroys the immune system, according to scientists

An international team of scientists has figured out how excessive consumption of fructose could trigger an inflammatory response of the immune system, causing damage...

Six reasons for you to integrate and value more legumes in your daily diet

The contribution of their nutrients and proteins are not the only virtues of legumes, since these foods are so versatile that they can replace...

The most common foods that can cause serious damage to your liver

It is one of the most important organs of the human body, hence care must be maximized so as not to suffer from liver...

Longevity: We don’t have to eat less to live longer – Research reveals

The secret of longevity is not hidden in exhausting diets, point out Australian scientists from Monash University and explain the special role of protein...

This is the diet of celebrities to look younger and radiant

Celebrities such as Jennifer Aniston, Victoria Beckham and Elle Macpherson, known not only for their works but also for their impeccable fitness, are huge...

The ‘D’ in your ‘health’ – unusual signs of vitamin D deficiency

While vitamin D plays a crucial role in maintaining our health, it's deficiency can result in unusual symptoms that can be difficult to identify....

The extremely heart-damaging foods you’re likely to eat

Our diet has a direct impact on the health of our body, in particular on the proper functioning of the heart. Health Experts explained which...

These foods will make your brain work better

Our diet affects many functions in our body, and there is no exception for the brain. But do we know that there is special brain...

How to use ginger in the daily diet and who should not consume it?

Many know the innumerable properties and nutrients that this food has, but what few take into account is that not everyone should consume it...

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