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Saturday, March 6, 2021
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Tag: Health Tips

This is the daily consumption of fruits and vegetables that guarantees you a healthier life – study

A group of American dietitians has developed guidelines to follow to prevent cardiovascular disease and cancer by consuming fruits and vegetables. To have a...

Eating apples is good for the brain – scientists

The substances contained in the peel and pulp of apples have a beneficial effect on neurogenesis and brain function. Experts from the University of Queensland...

New post-covid foods in a new world, according to experts

A group of experts promotes new changes in food based on biotechnology to address food safety problems after the pandemic. These are their findings There...

Doctors named a product that reduces the risk of death by 25%

The substance in this vegetable has anti-inflammatory, antioxidant, and anti-cancer properties, according to the American Heart Association Scientists from the American Heart Association have named...

What diet is best for you? Your genes and gut may have the answer

The same diet may not be beneficial for all people, since the gut and genes of each individual often make a difference. Now, a mega-research...

How to choose a ripe avocado and preserve it well: a scientific answer

How often do you cut an avocado and find a smooth, light green flesh inside? Here are a couple of tips on how to choose...

Eye fatigue may get worse during the pandemic (and what to do to avoid it)

If you have problems you should go to the ophthalmologist, but there are also things we can do to fight against tired eyes The coronavirus...

Better sperm and less depression: reasons to drink chocolate every day

Did you know that, in addition to having a pleasant taste, hot chocolate can be very beneficial for your health and, therefore, you can...

Nutritionist: what can replace water for the health of the body

How much liquid should a person consume per day and is only water suitable for this purpose? Many people believe that you need to drink...

Owls versus larks: scientists figure out who is more efficient at work

People who prefer to stay up late are twice as likely to lower their performance at work relative to those who are more early risers. And people who...

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