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Monday, March 8, 2021
Tags Healthy Lifestyle

Tag: Healthy Lifestyle

This is the daily consumption of fruits and vegetables that guarantees you a healthier life – study

A group of American dietitians has developed guidelines to follow to prevent cardiovascular disease and cancer by consuming fruits and vegetables. To have a...

Eating apples is good for the brain – scientists

The substances contained in the peel and pulp of apples have a beneficial effect on neurogenesis and brain function. Experts from the University of Queensland...

New post-covid foods in a new world, according to experts

A group of experts promotes new changes in food based on biotechnology to address food safety problems after the pandemic. These are their findings There...

What diet is best for you? Your genes and gut may have the answer

The same diet may not be beneficial for all people, since the gut and genes of each individual often make a difference. Now, a mega-research...

Eye fatigue may get worse during the pandemic (and what to do to avoid it)

If you have problems you should go to the ophthalmologist, but there are also things we can do to fight against tired eyes The coronavirus...

Better sperm and less depression: reasons to drink chocolate every day

Did you know that, in addition to having a pleasant taste, hot chocolate can be very beneficial for your health and, therefore, you can...

Nutritionist: what can replace water for the health of the body

How much liquid should a person consume per day and is only water suitable for this purpose? Many people believe that you need to drink...

Owls versus larks: scientists figure out who is more efficient at work

People who prefer to stay up late are twice as likely to lower their performance at work relative to those who are more early risers. And people who...

When vitamin D can cause harm?

Vitamin D is absolutely crucial for physical and mental health. However, its consumption can have side effects too, so it is worth taking it in...

The well-known pill that reduces the chances of cancer by up to 38%

The largest and most comprehensive analysis to date published in the prestigious Annals of Oncology shows a 22% to 38% reduction in the risk...

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