Getting less than six hours sleep a night increases the risk of Alzheimer’s by almost a third

It’s quite understandable if you’re having trouble sleeping. With the pandemic, who could relax during a time like this? But, not getting 7 to 8 hours a night only makes things worse. Not getting enough sleep causes a number of physiological effects on the body, including risk of catching COVID-19. But now, a new study … Continue reading Getting less than six hours sleep a night increases the risk of Alzheimer’s by almost a third