HomeLifestyleHealth & Fitness

Health & Fitness

Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?

A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles And Functions That Genes Play Over 700 million years ago, a pivotal moment in evolutionary history unfolded with the emergence of a rudimentary creature boasting a front, a back, and a...

The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%

New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health Recent studies highlight that certain cardiovascular risks remain beyond our control. Factors like age and genetic makeup are fixed and cannot be changed. However, researchers emphasize that making subtle adjustments to diet...

Keep exploring

The Time of Day to Eat Breakfast If You Want to Lower Your Risk of Diabetes

Want to Lower Your Odds of Diabetes? Avoid Breakfast After This Time As Delaying...

Heart Transplant Recipient Makes Historic Decision to Give Up Healthy Liver

Adriana Rodríguez, a 31-year-old Washington resident, qualifies for a heart transplant, yet voluntarily undergoes...

Don’t Like Green Tea? This is the Drink You Should Be Drinking Now to Keep Alzheimer’s At Bay, According to New Study

This may be the best alternative to your favorite coffee, green or herbal teas. Espresso Might...

This May Be the Earliest Sign of Lewy Body Disease As Suggested by New Study

Looking For the Earliest Signs of Lewy Body Disease Before Other Clear Symptoms Develop Lewy...

One Common Hygiene Habit Could Put Your Health at Risk, According to Doctor

Read up to make sure you don’t include this common habit in your routine! Caring...

Exercising to Prevent Heart Attacks, Stroke: Is Regular Exercise Better Than Weekend as Everyone Says?

Is It Better to Exercise Daily or on Weekends? A new study has revealed that...

How a Simple Eating Habit Might Reveal Early Signs of Cognitive Decline Leading to Dementia

Dementia, a distressing collection of neurodegenerative diseases, is among the leading causes of death...

Rheumatoid Arthritis? The Overlooked Condition that Can Make Treatments Ineffective

Rheumatoid Arthritis: Why Are Some People Not Recovering and What They Can Do About...

Better Than Running, Walking? The Exercise a Harvard Doctor Recommends for Aging Well

A Harvard Doctor's Formula to Slow Aging As we age, it's commonly believed that our...

Healthy? Scientists Now Say ‘This Sugar Could Give Cancer an Extra Punch Alongside Other Treatments’

Sugar shows promising potential in combating cancer Collaborative research from Sanford Burnham Prebys and the...

Insomnia? Avoid Doing This One Thing Right Now If You Want to Sleep Faster – It’s Not About Screen Time

Insomnia? Can't Sleep? New Study Reveals an Irritating Habit that Robs Us of Hours...

Overweight People May Be Healthier Than They Think

Can overweight people really be healthier? A new report suggests some extra fat may...

Latest articles

Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?

A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles...

The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%

New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health Recent studies...

Aging: This Is What Happens Inside Your Body Right After Exercise

The concept of reversing aging, once relegated to the realm of science fiction, has...

Immune-Boosting Drink that Mimics Fasting to Reduce Fat – Scientists ‘Were Surprised’ By New Findings

It triggers a 'fasting-like' state In a recent study, scientists discovered that the microbes found in...