There are foods that would be better to reduce their consumption in the daily diet or perhaps seriously consider excluding them, since several studies have shown the danger they represent for the functioning of the brain and how it can expose it to serious neurological diseases.
Pastries, sweets and soft drinks are among the most dangerous foods. According to a study by the British University of Bath, the amount of sugar in these products damages the vital enzyme involved in the inflammatory response in the early stages of Alzheimer’s.
- Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
- The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
- Aging: This Is What Happens Inside Your Body Right After Exercise
- Immune-Boosting Drink that Mimics Fasting to Reduce Fat – Scientists ‘Were Surprised’ By New Findings
- Gun Violence in America: What They Don’t Talk About at the Debate
Thus, this study has shown that patients with diabetes have a higher risk of developing Alzheimer’s compared to healthy people.
Junk food like chips, burgers and the like are also on the list of dangerous products for the brain.
A study by scientists from the Australian National University explained that these foods “are eating up your brain.”
Unhealthy eating habits put you at serious risk of developing diseases such as diabetes 2, significant declines in brain function, dementia, and even brain shrinkage.
Spicy foods or spices can also be dangerous. Scientists from the University of South Australia detected in a study that these foods could be related to dementia after accelerated cognitive decline was evidenced in people who ate a spicy diet.
- Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
- The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
- Aging: This Is What Happens Inside Your Body Right After Exercise
- Immune-Boosting Drink that Mimics Fasting to Reduce Fat – Scientists ‘Were Surprised’ By New Findings
- Gun Violence in America: What They Don’t Talk About at the Debate
Another study published in The American Journal of Clinical Nutrition showed that consuming processed meats is a potential risk for incident dementia.
Image Credit: Getty