What’s so special about eating eggs? There are so many warnings out there about some serious health issues, regardless of how you eat them.
Eating too many eggs can increase your cholesterol to an unhealthy level—which seems like a bummer, given that eggs are both easy-to-make and nutritious.
According to experts:
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However, eggs aren’t good for people who have egg intolerance or allergy.
Both conditions can lead to:
You might have an egg intolerance without even knowing about it because the symptoms take up to 72 hours to appear.
The signs of egg intolerance include:
- Bloating
- Stomach aches
- Lethargy
- Joint swelling
- Depression
- Anxiety
- Itchiness
- Rashes
Although eggs are good for you, you don’t need to worry about missing out on all the goodness if you’re intolerant or allergic.
Experts from the York Test say:
They further explain:
- Here’s How and When Mount Everest-sized ‘Devil Comet’ Can Be Seen With Naked Eye
- Something Fascinating Happened When a Giant Quantum Vortex was Created in Superfluid Helium
- The Science of Middle-aged Brain and the Best Thing You Can Do to Keep it Healthy, Revealed
- Science Shock: Salmon’s Food Choices Better at Reducing Risk of Heart Disease and Stroke
- For the First Time: Scientists Say They Have Found Lung Cancer’s Achilles’ Heel