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Female chef on Tiktok shares an amazing recipe for making the spinach and feta triangles

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Ayeh Far, from Sydney, shared a video on TikTok showing how she makes the snacks with feta cheese, spinach, ready-rolled puff pastry, and an optional sprinkle of sesame seeds.

The home cook has gained a huge following on the social media platform by sharing her easy recipes.

“These are the best snack and so easy to make,” she said on her guide to making the spinach and feta triangles.

First she wilts some frozen spinach in some hot water, before mixing in crumbled bits of feta, adding seasoning and mashing them together.

Once combined, she cuts the puff pastry into squares, spreads the spinach and feta mix inside and folds the pastry over to make the triangle shape.

Finally, she sprays with a little oil and seals the edge with a fork before baking in the oven at 180C for 15 minutes.

Once cooked, Ayeh takes a bite, showing off the amazing crunch on top.


Crispy 3 Ingredient Spinach & Cheese Triangles! ##fyp ##foodtiktok ##tiktokfood ##easyrecipe ##foryou ##snack ##PepsiApplePieChallenge

♬ Monkeys Spinning Monkeys – Kevin MacLeod

In the comments, Ayeh said it’s like a quick version of the Greek dish spanakopita.

Over 300,000 people have watched the clip showing how to make the snacks since it was uploaded on Saturday and many said they were keen to try them.

One said:

I need to make those. I hope they come out as good as yours.

Another added:

This is AMAZING. I can’t wait to make them.

You’re speaking my language with these. Can’t wait

someone else wrote.
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