Daily Diet
Scientific Research
Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles...
Health & Fitness
The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health
Recent studies...
Health & Fitness
This is the daily consumption of fruits and vegetables that guarantees you a healthier life – study
A group of American dietitians has developed guidelines to follow to prevent cardiovascular disease...
Health & Fitness
Eating apples is good for the brain – scientists
The substances contained in the peel and pulp of apples have a beneficial effect...
Health & Fitness
This is what you should exclude from your diet if you want to lose belly fat
High levels of visceral fat are associated with numerous diseases, so if you want...
Health & Fitness
What diet is best for you? Your genes and gut may have the answer
The same diet may not be beneficial for all people, since the gut and...
Health & Fitness
A dietary habit that destroys the immune system, according to scientists
An international team of scientists has figured out how excessive consumption of fructose could...
Health & Fitness
Six reasons for you to integrate and value more legumes in your daily diet
The contribution of their nutrients and proteins are not the only virtues of legumes,...
Health & Fitness
The most common foods that can cause serious damage to your liver
It is one of the most important organs of the human body, hence care...
Health & Fitness
Longevity: We don’t have to eat less to live longer – Research reveals
The secret of longevity is not hidden in exhausting diets, point out Australian scientists...
Health & Fitness
This is the diet of celebrities to look younger and radiant
Celebrities such as Jennifer Aniston, Victoria Beckham and Elle Macpherson, known not only for...
Health & Fitness
The ‘D’ in your ‘health’ – unusual signs of vitamin D deficiency
While vitamin D plays a crucial role in maintaining our health, it's deficiency can...
Health & Fitness
The extremely heart-damaging foods you’re likely to eat
Our diet has a direct impact on the health of our body, in particular...
Health & Fitness
These foods will make your brain work better
Our diet affects many functions in our body, and there is no exception for...
Latest articles
Scientific Research
Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles...
Health & Fitness
The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health
Recent studies...
Health & Fitness
Aging: This Is What Happens Inside Your Body Right After Exercise
The concept of reversing aging, once relegated to the realm of science fiction, has...
Health & Fitness
Immune-Boosting Drink that Mimics Fasting to Reduce Fat – Scientists ‘Were Surprised’ By New Findings
It triggers a 'fasting-like' state
In a recent study, scientists discovered that the microbes found in...