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Daily exercise

Aging: This Is What Happens Inside Your Body Right After Exercise

The concept of reversing aging, once relegated to the realm of science fiction, has...

Immune-Boosting Drink that Mimics Fasting to Reduce Fat – Scientists ‘Were Surprised’ By New Findings

It triggers a 'fasting-like' state In a recent study, scientists discovered that the microbes found in...

Really? The Claim: For Better Exercise Performance, Drink Beer

Should You Drink Beer After Exercise? If working out has become an integral part of...

Daily exercise for 20 mins at 70 prevents heart disease including heart failure

"Even a small amount of may confer beneficial effects in older people, but...

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Aging: This Is What Happens Inside Your Body Right After Exercise

The concept of reversing aging, once relegated to the realm of science fiction, has...

Immune-Boosting Drink that Mimics Fasting to Reduce Fat – Scientists ‘Were Surprised’ By New Findings

It triggers a 'fasting-like' state In a recent study, scientists discovered that the microbes found in...

Gun Violence in America: What They Don’t Talk About at the Debate

Some of the less discussed impacts of gun violence in six major U.S. cities...

This Might Be a Better Way to Age-proof Your Eyes and Reduce AMD Risk, According to Optometrist

According to expert, this supplement can absorb blue light, protect the highly sensitive cells...