Fasting rule
Health & Fitness
Heart Health: The Surprising Drink to Improve Blood Pressure and Cholesterol Levels
This Popular Drink May Be An Alternative to Help Improve Blood Pressure And Cholesterol...
Health & Fitness
Obesity is Just a Choice: Strong Evidence This Simple Change Can Beat Even Your Genes
A new study suggests that a simple lifestyle adjustment could be key to overcoming...
Health & Fitness
Is Fasting Healthy? Everything We Know About Skipping Meals May Be Wrong, According To New Study
Fasting is increasingly being recognized as a beneficial practice, supported by ample evidence. However,...
Health & Fitness
Fasting may help prevent infections – says new study
According to new research published in PLOS Pathogens by Bruce Vallance and colleagues at...
Health & Fitness
Prince Harry’s nutritionist reveals how you can get fit in two weeks
Expert nutritionist Gabriela Peacock is a true nutrition guru: Throughout her career, she worked...
Latest articles
Health & Fitness
Heart Health: The Surprising Drink to Improve Blood Pressure and Cholesterol Levels
This Popular Drink May Be An Alternative to Help Improve Blood Pressure And Cholesterol...
Health & Fitness
Obesity is Just a Choice: Strong Evidence This Simple Change Can Beat Even Your Genes
A new study suggests that a simple lifestyle adjustment could be key to overcoming...
Featured
Moon’s New Face: ‘Lunar Anthropocene Already Has Commenced’-And You’re Part of It
The University of Kansas scientists make a bold leap in lunar history, claiming in...
Health & Fitness
New Study Proves: This Simple Trick Can Make More Consistent and Intense Espresso
Coffee-making, but not as we know it. A must-try technique for anyone seeking the...