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healthy diet plan for weight loss

$1 Smart Glove That Can Tell If Something Is Wrong During Childbirth Unveiled

Low-resource communities may lack the medical technologies necessary to detect delivery complications. Recent research...

Better Than Statins? A Popular, Plant-based Staple Could Help You Lower Cholesterol By Whopping 70%

High cholesterol, often referred to as the "silent killer," can have detrimental effects on...

A green juice that helps improve digestion and burn visceral fat faster, according to expert

A balanced diet and exercise are the greatest ways to reduce fat and reach...

Those who are trying to lose weight should stock up on dark chocolate, says British doctor

Chocolate with a cocoa content of at least 75% offers a multitude of health...

Five autumn foods that can help you lose weight, according to Nutritionist

Whether you've been looking for nutritious snack alternatives to bring to work or new...

Eating between 5 and 10 walnuts a day helps reduce bad cholesterol and control weight

A new study published in the journal Circulation found that eating one to two...

Nutritionists reveal ways to fight fatigue while losing weight

Even a healthy diet and avoiding unhealthy foods can lead to fatigue if done...

These are good foods for your heart health

Health experts have identified which foods are best suited to improve the functioning of...

Fitness trainer dispels most popular myths about weight loss

Anjuli Mack from New Zealand has been transformed by a balanced diet and is...

Is it safe to lose half a kilo a day? Experts speak

Nutrition specialists recommend not losing more than 1 kilo a week as it can...

These 10 foods can save your life, According to a Dietitian

Nutrition and health experts at the Cleveland Clinic suggest that there is a group...

This diet could cut visceral fat three times better than physical activity, Study Says

Leaving a regular habit to cut belly fat is no easy task. But if...

Visceral fat: Surprising vegetables to reduce the stubborn belly

Kicking a bad habit to lose weight is no easy task. But if you’re...

One powerful fruit that can boost your cardiovascular health, brain functioning, and muscle strength by 11%

Locking down a solid diet plan that you can stick with over a long...

Latest articles

$1 Smart Glove That Can Tell If Something Is Wrong During Childbirth Unveiled

Low-resource communities may lack the medical technologies necessary to detect delivery complications. Recent research...

Better Than Statins? A Popular, Plant-based Staple Could Help You Lower Cholesterol By Whopping 70%

High cholesterol, often referred to as the "silent killer," can have detrimental effects on...

How Measles Virus Causes Encephalitis, A Rare But Deadly Neurological Disorder, Finally Explained

Japanese researchers have discovered the mechanism by which the measles virus can lead to...

What You Think You Know About Oxytocin – The Love Hormone – Is Probably Wrong

Oxytocin, popularly known as the "love hormone" or "cuddle hormone," is a chemical produced...