Insomnia
Scientific Research
Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles...
Health & Fitness
The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health
Recent studies...
Health & Fitness
Insomniacs 69% More Vulnerable to Heart Attacks, Says New Study – But This Surprising Tip May Help You Sleep Better
Insomnia is the most prevalent sleep problem, yet in many respects, it is more...
Health & Fitness
Can’t Sleep? Turns Out This Trick Works Even With Insomnia, According to Expert
What would you say if someone told you that the best method to fall...
Health & Fitness
Study reports new potential risk factor for deadly brain bleed
More than 3 percent of individuals globally have unruptured blood vessel abnormalities in the...
Health & Fitness
Being physically active close to bedtime can cause insomnia
While exercise is often beneficial and helps people get a good night's sleep, a...
Health & Fitness
Sleep expert reveals who shouldn’t take a nap and how to take midday snooze properly
A nap has many benefits, but getting it right is key to its effectiveness.
Rebecca...
Health & Fitness
Insomnia: Eight healthy sleep habits for better and more sleep – According to experts
Sleep deprivation has been linked to decreased libido, weight gain, high blood pressure, a...
Health & Fitness
Six Most Effective Ways to Cure Your Insomnia, Say Experts
According to reports, 1 out of every 4 individuals in the US develop insomnia...
Health & Fitness
A Treatment for Insomnia That’s Not a Drug, Says Study
Do you toss and turn for hours before falling asleep? Or go to bed...
Latest articles
Scientific Research
Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles...
Health & Fitness
The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health
Recent studies...
Health & Fitness
Aging: This Is What Happens Inside Your Body Right After Exercise
The concept of reversing aging, once relegated to the realm of science fiction, has...
Health & Fitness
Immune-Boosting Drink that Mimics Fasting to Reduce Fat – Scientists ‘Were Surprised’ By New Findings
It triggers a 'fasting-like' state
In a recent study, scientists discovered that the microbes found in...