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Physical activity

Honeybees Buzzing with Data: A New Frontier in City Microbial Research

Honeybees: The Unlikely Heroes of Urban Microbial Surveillance A recent study published in Environmental Microbiome...

Sleeping Disorder? Study Reveals How To Weaken Death Risk ‘Associated With Short Or Long Sleep Duration’

Sleep is considered to be the most potent health-enhancing weapon known to humankind, affecting...

This Is What You’ll Get If You Go On A Complete 60-Day Bed Rest With No Physical Activity

What would be the outcome of confining young people to bed for two months...

Want To Burn More Fat? This May Be The Best Time To Exercise, According To New Study

Science Shows The Importance Of Timing Your Workouts Since biological processes rely on the circadian...

Better Than Regular Or Nordic Walking? A Low Impact Activity That Helps You Live Longer By Improving Lipid Profile and Glucose Metabolism

It is commonly known that staying physically active may help avoid heart diseases, as...

Don’t Like Playing Sport Or Going To Gym? Here’s A Simple Trick Anyone Can Squeeze In

It requires no time commitment, no preparation, no club memberships, and no special skills....

Why Exercise Timing Is Important for Better Diabetes Control – And Best Workout Time

What time of day is best for exercise? A new study compares morning, afternoon, and...

Physical Activity Volume That Helps The Heart Most

Any increase in physical activity is good for your health, but a new study...

Physical Activity Improves Heart Health But These People Benefit More

New findings published today in the journal Circulation looked at more than 100,000 people...

Greater Physical Activity Appears To Be More Beneficial For Females

Studies suggest that physical and mental activity sustain thinking skills and postpone dementia. A new...

Daily exercise for 20 mins at 70 prevents heart disease including heart failure

"Even a small amount of may confer beneficial effects in older people, but...

Exercising at high altitude could raise your risk of low blood sugar, leading to loss of consciousness or death, study warns

Exercise is commonly recommended by doctors for people with diabetes because it offers numerous...

New study may help replace Physical exercise with drugs

Scientists have uncovered an enzyme that is crucial to understanding why exercise is beneficial...

How superheroes can help us stay healthy as we age, new study shows

Regular physical exercise and strong social relationships are important for healthy aging even for...

Latest articles

Honeybees Buzzing with Data: A New Frontier in City Microbial Research

Honeybees: The Unlikely Heroes of Urban Microbial Surveillance A recent study published in Environmental Microbiome...

Sleeping Disorder? Study Reveals How To Weaken Death Risk ‘Associated With Short Or Long Sleep Duration’

Sleep is considered to be the most potent health-enhancing weapon known to humankind, affecting...

Breakthrough in Haemophilia Research: New Preventative Treatment Stops Bleeding

New Preventative Treatment For Haemophilia Could Help Patients Stop Bleeding According to randomized controlled trials...

The Seven Deadly Diets Compared: Which One Will Save You from Heart Attack, Stroke And Early Death?

A Review of 7 Popular Diets Reveals One with Significant Benefits in Reducing Risk...