Regular exercise
Featured
Here’s How and When Mount Everest-sized ‘Devil Comet’ Can Be Seen With Naked Eye
Mount Everest sized Comet 12P/Pons-Brooks, also known as "devil comet" which is making its...
Scientific Research
Something Fascinating Happened When a Giant Quantum Vortex was Created in Superfluid Helium
Scientists created a giant swirling vortex within superfluid helium that is chilled to the...
Health & Fitness
8 Habits That Crush Your Fitness Goals Before You Even Begin, According to Expert
Starting a workout routine is an exhilarating step towards improving your health and fitness....
Health & Fitness
The Doctor’s Verdict: Who Needs a ‘Green Light’ to Exercise?
The undeniable benefits of exercise on health have been extensively studied and supported by...
Health & Fitness
New Study Says Exercise May Be Putting You at Risk of Stroke – Here’s What You Need to Know
Are You at Risk? New Research Suggests Exercise Could Potentially Interrupt Blood Flow to...
Health & Fitness
Want to Control Blood Sugar Levels? This is the Best Time of Day to Exercise
"Timing does seem to matter" for people with diabetes - and this is the...
Health & Fitness
Pre-workout Snack for Brain that Could Boost the Benefits of Exercise, According To New Study
The Placebo Effect Also 'Applies To Exercise' But Only When You 'Think About It'...
Health & Fitness
Are You Still Drinking Coffee or Energy Drinks? A Natural Drink Found to Boost Exercise Performance
Swap Your Caffeine Fix for a Natural Boost: Discover the Drink That Takes Your...
Health & Fitness
New Research Reveals The Most Nutritious Snack For People Who Exercise
A new study found that people who consumed this healthy food daily for one...
Health & Fitness
This is one of the worst environments for exercise – Research Warns
A new study conducted by researchers at the University of Tsukuba in Japan suggests...
Health & Fitness
New Research Finds An Enzyme That Mimics The Effects Of Exercise
A team of scientists from Baylor College of Medicine, Stanford School of Medicine and partner...
Health & Fitness
Exercising at high altitude could raise your risk of low blood sugar, leading to loss of consciousness or death, study warns
Exercise is commonly recommended by doctors for people with diabetes because it offers numerous...
Health & Fitness
Being physically active close to bedtime can cause insomnia
While exercise is often beneficial and helps people get a good night's sleep, a...
Health & Fitness
This regular habit reduces risk of death even in the most polluted areas
A new study in the Canadian Medical Association Journal found that regular exercise, even...
Latest articles
Featured
Here’s How and When Mount Everest-sized ‘Devil Comet’ Can Be Seen With Naked Eye
Mount Everest sized Comet 12P/Pons-Brooks, also known as "devil comet" which is making its...
Scientific Research
Something Fascinating Happened When a Giant Quantum Vortex was Created in Superfluid Helium
Scientists created a giant swirling vortex within superfluid helium that is chilled to the...
Health & Fitness
The Science of Middle-aged Brain and the Best Thing You Can Do to Keep it Healthy, Revealed
Middle age: It is an important period in brain aging, characterized by unique biological...
Health & Fitness
Science Shock: Salmon’s Food Choices Better at Reducing Risk of Heart Disease and Stroke
Salmon: Rich in Health Benefits, Yet May Offer Less Nutritional Value - This is...