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Regular physical exercise

Here’s How and When Mount Everest-sized ‘Devil Comet’ Can Be Seen With Naked Eye

Mount Everest sized Comet 12P/Pons-Brooks, also known as "devil comet" which is making its...

Something Fascinating Happened When a Giant Quantum Vortex was Created in Superfluid Helium

Scientists created a giant swirling vortex within superfluid helium that is chilled to the...

This Is What You’ll Get If You Go On A Complete 60-Day Bed Rest With No Physical Activity

What would be the outcome of confining young people to bed for two months...

Want To Burn More Fat? This May Be The Best Time To Exercise, According To New Study

Science Shows The Importance Of Timing Your Workouts Since biological processes rely on the circadian...

Don’t Like Playing Sport Or Going To Gym? Here’s A Simple Trick Anyone Can Squeeze In

It requires no time commitment, no preparation, no club memberships, and no special skills....

New Research Finds An Enzyme That Mimics The Effects Of Exercise

A team of scientists from Baylor College of Medicine, Stanford School of Medicine and partner...

Exercising at high altitude could raise your risk of low blood sugar, leading to loss of consciousness or death, study warns

Exercise is commonly recommended by doctors for people with diabetes because it offers numerous...

How superheroes can help us stay healthy as we age, new study shows

Regular physical exercise and strong social relationships are important for healthy aging even for...

Latest articles

Here’s How and When Mount Everest-sized ‘Devil Comet’ Can Be Seen With Naked Eye

Mount Everest sized Comet 12P/Pons-Brooks, also known as "devil comet" which is making its...

Something Fascinating Happened When a Giant Quantum Vortex was Created in Superfluid Helium

Scientists created a giant swirling vortex within superfluid helium that is chilled to the...

The Science of Middle-aged Brain and the Best Thing You Can Do to Keep it Healthy, Revealed

Middle age: It is an important period in brain aging, characterized by unique biological...

Science Shock: Salmon’s Food Choices Better at Reducing Risk of Heart Disease and Stroke

Salmon: Rich in Health Benefits, Yet May Offer Less Nutritional Value - This is...