Sleep apnea
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Here’s How and When Mount Everest-sized ‘Devil Comet’ Can Be Seen With Naked Eye
Mount Everest sized Comet 12P/Pons-Brooks, also known as "devil comet" which is making its...
Scientific Research
Something Fascinating Happened When a Giant Quantum Vortex was Created in Superfluid Helium
Scientists created a giant swirling vortex within superfluid helium that is chilled to the...
Health & Fitness
Can’t sleep? Sleep Specialist Reveals: A Simple Habit Might Be Your Insomnia Solution
Can't sleep? Insomnia? This surprising tip could finally get you a good night’s sleep,...
Health & Fitness
Unobvious Reasons You Should Sleep in Socks At Night – Even During Hot Weather?
How Socks Improve Sleep Quality - Jess Andrade, A doctor from Massachusetts Reveals
Lesser-Known Benefits:...
Scientific Research
The Surprising Culprit Linked to Sleep Troubles in People with Heart Disease
So That's why people with heart disease suffer from sleep problems
Approximately a third of...
Health & Fitness
Insomnia? Avoid Doing This One Thing Right Now If You Want to Sleep Faster – It’s Not About Screen Time
Insomnia? Can't Sleep? New Study Reveals an Irritating Habit that Robs Us of Hours...
Health & Fitness
At Least Avoid This Food, Say Experts, To Sleep Better
New evidence suggests the potential detrimental effects of diet on sleep quality, emphasizing specific...
Health & Fitness
This is What Obstructive Sleep Apnea May Be Doing to Your Lungs and Heart – Throughout the Day
A new study uncovers "early biological changes" linked to Obstructive Sleep Apnea, "occurring across...
Health & Fitness
A Single Pill Found To Improve Sleep Quality, Reduce Daytime Fatigue And Risk Of Heart Disease in Sleep Apnea Patients
An alternative method to a good night's sleep and reduce heart disease in sleep...
Health & Fitness
When Exercise, Diet Are Ineffective: This Could Help You Fall Asleep Faster And For Longer, Study Indicates
Although some people might find it odd, it has been proven to work, as...
Health & Fitness
People going to bed late could have a shorter life expectancy, finds new study
For the majority of us, sleep is a time to rejuvenate and take stock...
Health & Fitness
Want A Good Night’s Sleep? Watch Suspenseful Thrillers
A recent study from the University of Fribourg has challenged traditional beliefs about the...
Health & Fitness
5 Best Ways To Deal With Sleep Problems During Heat Waves – Expert Shares
Since heatwaves becoming more common, researchers from the European Insomnia Network recently looked into...
Health & Fitness
New Research Reveals Another Consequence Of Poor Sleep: More Than Just Belly Fat
We are aware that getting enough sleep is crucial for maintaining good physical and...
Latest articles
Featured
Here’s How and When Mount Everest-sized ‘Devil Comet’ Can Be Seen With Naked Eye
Mount Everest sized Comet 12P/Pons-Brooks, also known as "devil comet" which is making its...
Scientific Research
Something Fascinating Happened When a Giant Quantum Vortex was Created in Superfluid Helium
Scientists created a giant swirling vortex within superfluid helium that is chilled to the...
Health & Fitness
The Science of Middle-aged Brain and the Best Thing You Can Do to Keep it Healthy, Revealed
Middle age: It is an important period in brain aging, characterized by unique biological...
Health & Fitness
Science Shock: Salmon’s Food Choices Better at Reducing Risk of Heart Disease and Stroke
Salmon: Rich in Health Benefits, Yet May Offer Less Nutritional Value - This is...