Sleep deprivation
Scientific Research
Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles...
Health & Fitness
The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health
Recent studies...
Health & Fitness
At Least Avoid This Food, Say Experts, To Sleep Better
New evidence suggests the potential detrimental effects of diet on sleep quality, emphasizing specific...
Health & Fitness
A Completely New Way to Reduce Risk of Sleep-related Serious Illness and Mistimed Eating
Not getting enough sleep costs more than just bad feelings and trouble concentrating.
While it's...
Health & Fitness
Sleeping Disorder? Study Reveals How To Weaken Death Risk ‘Associated With Short Or Long Sleep Duration’
Sleep is considered to be the most potent health-enhancing weapon known to humankind, affecting...
Health & Fitness
When Exercise, Diet Are Ineffective: This Could Help You Fall Asleep Faster And For Longer, Study Indicates
Although some people might find it odd, it has been proven to work, as...
Health & Fitness
Sometimes 15 Minutes Are More Than Enough To Improve Immune System, Sleep Quality And Depression
A new study shows how in as little as 15 minutes you can improve...
Health & Fitness
Irregular Sleep Timing Means ‘MORE’ Obesity, Depression and Heart Disease Among Young People, According to New Study
Teenagers tend to stay up later at night and sleep in on the weekends....
Health & Fitness
New Research Reveals Another Consequence Of Poor Sleep: More Than Just Belly Fat
We are aware that getting enough sleep is crucial for maintaining good physical and...
Health & Fitness
Just One Thing Is Almost As Deadly As Smoking For Your Lungs
Flare-ups, which present as increased shortness of breath and cough, have the potential to...
Health & Fitness
This could be the reason you’re so sleep deprived, according to study
It's well known that getting enough sleep is important for staying healthy, but several...
Health & Fitness
This is what happens when newborns sleep more at night and wake up less
A recent study reveals that newborns who sleep more and wake up less are...
Health & Fitness
Expert speaks about the serious harm of lack of sleep
Sleeping less than six hours per night increases dementia risk and lowers vaccines effectiveness.
Sleep...
Health & Fitness
Midday snooze doesn’t help sleep deprivation
A new study from Michigan State University’s Sleep and Learning Lab says that a...
Latest articles
Scientific Research
Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles...
Health & Fitness
The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health
Recent studies...
Health & Fitness
Aging: This Is What Happens Inside Your Body Right After Exercise
The concept of reversing aging, once relegated to the realm of science fiction, has...
Health & Fitness
Immune-Boosting Drink that Mimics Fasting to Reduce Fat – Scientists ‘Were Surprised’ By New Findings
It triggers a 'fasting-like' state
In a recent study, scientists discovered that the microbes found in...