Sleep disorders
Scientific Research
Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles...
Health & Fitness
The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health
Recent studies...
Health & Fitness
A Completely New Way to Reduce Risk of Sleep-related Serious Illness and Mistimed Eating
Not getting enough sleep costs more than just bad feelings and trouble concentrating.
While it's...
Health & Fitness
Sleeping Disorder? Study Reveals How To Weaken Death Risk ‘Associated With Short Or Long Sleep Duration’
Sleep is considered to be the most potent health-enhancing weapon known to humankind, affecting...
Health & Fitness
A Single Pill Found To Improve Sleep Quality, Reduce Daytime Fatigue And Risk Of Heart Disease in Sleep Apnea Patients
An alternative method to a good night's sleep and reduce heart disease in sleep...
Health & Fitness
Trouble Falling Back To Sleep After Waking May Be Good For You – Here’s Why
What is the reason for this recurring issue? Is it a symptom of stress...
Health & Fitness
Can’t Sleep? Turns Out This Trick Works Even With Insomnia, According to Expert
What would you say if someone told you that the best method to fall...
Featured
New Study Says A Good Night’s Sleep May Help You Remember Names and Faces
For people who rarely forget a face but struggle with names, the solution could...
Health & Fitness
The silent danger that threatens smokers when they sleep
Decreased oxygen levels for a significant period of time during sleep, which is associated...
Health & Fitness
Going to sleep between 10pm and 11pm reduces the risk of heart disease
The time we go to bed can have a significant impact on our cardiovascular...
Health & Fitness
Expert speaks about the serious harm of lack of sleep
Sleeping less than six hours per night increases dementia risk and lowers vaccines effectiveness.
Sleep...
Health & Fitness
Being physically active close to bedtime can cause insomnia
While exercise is often beneficial and helps people get a good night's sleep, a...
Health & Fitness
Heart attack: The risk is twice as high for those who sleep like this
Irregular sleep at night increases the risk of heart attack or stroke, while drowsiness...
Health & Fitness
Can’t sleep? this study shows a new way to treat sleep problems affecting 70 million Americans
According to the study's authors, the research, which was published in the journal Scientific...
Latest articles
Scientific Research
Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles...
Health & Fitness
The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health
Recent studies...
Health & Fitness
Aging: This Is What Happens Inside Your Body Right After Exercise
The concept of reversing aging, once relegated to the realm of science fiction, has...
Health & Fitness
Immune-Boosting Drink that Mimics Fasting to Reduce Fat – Scientists ‘Were Surprised’ By New Findings
It triggers a 'fasting-like' state
In a recent study, scientists discovered that the microbes found in...