sleep starts
Animal Studies
Spooky Sea Creatures: Meet Three New Sea Worm Species That Look Like Japanese Yokai
These small worms, known for their luminescence, were discovered in shallow water and have...
Health & Fitness
New Drug Replicates the Benefits of Weight Loss Surgery and Fights Diabetes – Without Side Effects
No surgery, no side effects: New drug shows promise in fighting obesity and diabetes
A...
Health & Fitness
Going to sleep between 10pm and 11pm reduces the risk of heart disease
The time we go to bed can have a significant impact on our cardiovascular...
Health & Fitness
Why do we wake up so often at 2 a.m. … and how to beat the so-called wolf hour
Who hasn't experienced waking up in the middle of the night with a ringing...
Health & Fitness
Being physically active close to bedtime can cause insomnia
While exercise is often beneficial and helps people get a good night's sleep, a...
Health & Fitness
How many hours of sleep do you really need for good health?
Most people believe that eight hours of sleep a day is enough to maintain...
Health & Fitness
Expert reveals best way to sleep more comfortably during a heatwave
Sleep is essential to one’s health. Lack of sleep can cause a range of...
Health & Fitness
Didn’t you sleep well? Better not to count on caffeine
After a bad night, caffeine is usually the salvation. We entrust ourselves to it so...
Health & Fitness
Do you feel strong jerks as you’re drifting off to sleep? Experts reveal the reasons for your bizarre body quirks
We've all felt the sensation. You're wrapped up nice and cozy in bed and...
Latest articles
Animal Studies
Spooky Sea Creatures: Meet Three New Sea Worm Species That Look Like Japanese Yokai
These small worms, known for their luminescence, were discovered in shallow water and have...
Health & Fitness
New Drug Replicates the Benefits of Weight Loss Surgery and Fights Diabetes – Without Side Effects
No surgery, no side effects: New drug shows promise in fighting obesity and diabetes
A...
Scientific Research
Exploring the Unknown: Scientists Discover the Compounds Behind Fermented Coffee’s Unique Flavor Profile
The Science of Fermented Coffee: Scientists Discover the Compounds Behind Fermented Coffee's Unique Flavor...
Space
New Research Says This is One of the Biggest Black Holes Ever Found – Video
Astronomers Stunned by Discovery of One of the Biggest Black Holes on Record
A group...