sleeping disorder
Scientific Research
Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles...
Health & Fitness
The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health
Recent studies...
Health & Fitness
Our Sleep Music Choices Aren’t What You Think, Finds New Study
More than 200,000 Spotify songs were analyzed to find differences and similarities in sleep...
Health & Fitness
5 Best Ways To Deal With Sleep Problems During Heat Waves – Expert Shares
Since heatwaves becoming more common, researchers from the European Insomnia Network recently looked into...
Health & Fitness
New Research Reveals Another Consequence Of Poor Sleep: More Than Just Belly Fat
We are aware that getting enough sleep is crucial for maintaining good physical and...
Health & Fitness
Can’t Sleep? Turns Out This Trick Works Even With Insomnia, According to Expert
What would you say if someone told you that the best method to fall...
Health & Fitness
Just One Thing Is Almost As Deadly As Smoking For Your Lungs
Flare-ups, which present as increased shortness of breath and cough, have the potential to...
Health & Fitness
New Study Could Be a Wake-Up Call For Those Who Sleep Alone or With Kids
There is a common belief that sleeping alone in a large bed would leave...
Health & Fitness
Trying to Sleep? You Shouldn’t Eat This Before Bed – Warns Expert
Some foods may have a significant impact on many aspects of health, including sleep quality...
Health & Fitness
Lack of sleep changes our perception
An experiment demonstrates that when we are sleep deprived, we perceive our fellow humans...
Health & Fitness
How you sleep could also increase your risk of heart disease by 141%
Heart disease refers to a group of illnesses that affect the heart and blood...
Health & Fitness
Even dim light can decrease sleep-promoting hormone melatonin by more than 70% in preschoolers
Melatonin levels dropped by 78 percent on average in reaction to light at 5...
Health & Fitness
The silent danger that threatens smokers when they sleep
Decreased oxygen levels for a significant period of time during sleep, which is associated...
Health & Fitness
Going to sleep between 10pm and 11pm reduces the risk of heart disease
The time we go to bed can have a significant impact on our cardiovascular...
Latest articles
Scientific Research
Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles...
Health & Fitness
The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health
Recent studies...
Health & Fitness
Aging: This Is What Happens Inside Your Body Right After Exercise
The concept of reversing aging, once relegated to the realm of science fiction, has...
Health & Fitness
Immune-Boosting Drink that Mimics Fasting to Reduce Fat – Scientists ‘Were Surprised’ By New Findings
It triggers a 'fasting-like' state
In a recent study, scientists discovered that the microbes found in...