sleeping position
Scientific Research
Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles...
Health & Fitness
The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health
Recent studies...
Health & Fitness
This is what happens when newborns sleep more at night and wake up less
A recent study reveals that newborns who sleep more and wake up less are...
Health & Fitness
Why do we wake up so often at 2 a.m. … and how to beat the so-called wolf hour
Who hasn't experienced waking up in the middle of the night with a ringing...
Health & Fitness
Expert speaks about the serious harm of lack of sleep
Sleeping less than six hours per night increases dementia risk and lowers vaccines effectiveness.
Sleep...
Health & Fitness
Being physically active close to bedtime can cause insomnia
While exercise is often beneficial and helps people get a good night's sleep, a...
Health & Fitness
Do you have difficulty sleeping? These natural medicines can help you
Sleep is essential to maintain good body health, but in today's world a large...
Health & Fitness
How many hours of sleep do you really need for good health?
Most people believe that eight hours of sleep a day is enough to maintain...
Health & Fitness
Researchers Explain Why You Should Never Sleep On Your Right Side
It's no secret that people need enough sleep to stay healthy. But as researchers found...
Health & Fitness
Experts Reveal How Your Sleeping Position Can Have Huge Impact on Your Health
Sleeping on your back, stomach, side, or slumbering in an embryo position, everyone has...
Latest articles
Scientific Research
Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
A Surprise Finding About Ancestral Genes In Animals Could Make You Rethink The Roles...
Health & Fitness
The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
New Research Reveals How To Reduce Stress-related Brain Activity And Improve Heart Health
Recent studies...
Health & Fitness
Aging: This Is What Happens Inside Your Body Right After Exercise
The concept of reversing aging, once relegated to the realm of science fiction, has...
Health & Fitness
Immune-Boosting Drink that Mimics Fasting to Reduce Fat – Scientists ‘Were Surprised’ By New Findings
It triggers a 'fasting-like' state
In a recent study, scientists discovered that the microbes found in...