weight loss
Health & Fitness
‘Strong Evidence’: Low on This Vitamin Can Cut Several Years Off Life
The crucial vitamin for life and “the take-home message here is simple – the...
Health & Fitness
Goodbye to Gym? This Pill Mimics the Benefits of Exercise – Says New Study
Doctors have recommended exercise for years as a way to improve and maintain health....
Health & Fitness
Want to Lose Weight? This is the Most Favorable Time of Day to Exercise, Says New Study
Is there a perfect time to work out for obese? Science seems to think...
Health & Fitness
The Overlooked Diet: A Dual Saviour for Skin Woes and Weight Worries?
A Dietary Boost for a Better Quality of Life, According to a New Study
A...
Health & Fitness
This May Be the Most Effective Dieting Strategy for Obese With Diabetes, According to New Study
Obese and diabetes - Looking for a diet plan for blood sugar control? New...
Health & Fitness
Struggling to Lose Weight? What Do You Lack? Probably These Two Vitamins
This may be the real reason you're not losing weight despite all your efforts
Maintaining...
Health & Fitness
Exercising, Dieting But Not Losing Weight – a Huge Mistake You Don’t Even Know You’re Making, According to Expert
This may be the reason you're not losing weight (other than your diet, exercise)
You've...
Health & Fitness
People Who Start Dieting This Month See the Most Weight Fall Off – Nearly 30% More Compared to Other Months, According to Study
This may be the perfect month to begin dieting and lose weight as shown...
Health & Fitness
Is Counting Calories Better Than Intermittent Fasting for Weight Loss? A Critical Look
The Secrets of Weight Loss: Intermittent Fasting vs. Calorie Counting — Which one is...
Health & Fitness
Really Hate Exercise? There is an Easier Route to a Better – and Healthier – Brain
Keeping Your Brain Active and Healthy: An Easy Solution to Try When Weight Loss...
Health & Fitness
The Surprising Reason Why Obese People Struggle to Keep Weight Off, According to New Study
A new study reveals the real reason "why most people regain weight after initially...
Health & Fitness
Better Than Exercise, Diet and Drugs? This Could Help You Lose Weight – But Mind What You Eat After That
Scientists Say This is a More Effective Method to Reduce Body Weight Than Drugs,...
Health & Fitness
Weight Loss: The Japanese Method That Can Improve Digestion, Boost Metabolism, Curb Cravings and Appetite
'In Japan, this method to aid weight loss has been used for over 30...
Health & Fitness
This is What Nobody Tells You About Skipping Meals and Diet Pills for Weight Loss
Recent data reveals alarming statistics on the weight status of American adults, with a...
Latest articles
Health & Fitness
‘Strong Evidence’: Low on This Vitamin Can Cut Several Years Off Life
The crucial vitamin for life and “the take-home message here is simple – the...
Health & Fitness
Goodbye to Gym? This Pill Mimics the Benefits of Exercise – Says New Study
Doctors have recommended exercise for years as a way to improve and maintain health....
Health & Fitness
Are Vitamin D Supplements a Placebo? Study Suggests Limited Benefits for Common Health Issues
Are You Wasting Money on Vitamin D Supplements? New Findings Challenge Widely Held Beliefs...
Health & Fitness
Expert Reveals ‘a Real Surprise Drink’ that You Thought ‘HEALTHY’ May Be Making Your Skin Older
It may be one of the primary causes of premature ageing, according to the...