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weight loss

‘Strong Evidence’: Low on This Vitamin Can Cut Several Years Off Life

The crucial vitamin for life and “the take-home message here is simple – the...

Goodbye to Gym? This Pill Mimics the Benefits of Exercise – Says New Study

Doctors have recommended exercise for years as a way to improve and maintain health....

Want to Lose Weight? This is the Most Favorable Time of Day to Exercise, Says New Study

Is there a perfect time to work out for obese? Science seems to think...

The Overlooked Diet: A Dual Saviour for Skin Woes and Weight Worries?

A Dietary Boost for a Better Quality of Life, According to a New Study A...

This May Be the Most Effective Dieting Strategy for Obese With Diabetes, According to New Study

Obese and diabetes - Looking for a diet plan for blood sugar control? New...

Struggling to Lose Weight? What Do You Lack? Probably These Two Vitamins

This may be the real reason you're not losing weight despite all your efforts Maintaining...

Exercising, Dieting But Not Losing Weight – a Huge Mistake You Don’t Even Know You’re Making, According to Expert

This may be the reason you're not losing weight (other than your diet, exercise) You've...

Is Counting Calories Better Than Intermittent Fasting for Weight Loss? A Critical Look

The Secrets of Weight Loss: Intermittent Fasting vs. Calorie Counting — Which one is...

Really Hate Exercise? There is an Easier Route to a Better – and Healthier – Brain

Keeping Your Brain Active and Healthy: An Easy Solution to Try When Weight Loss...

The Surprising Reason Why Obese People Struggle to Keep Weight Off, According to New Study

A new study reveals the real reason "why most people regain weight after initially...

Better Than Exercise, Diet and Drugs? This Could Help You Lose Weight – But Mind What You Eat After That

Scientists Say This is a More Effective Method to Reduce Body Weight Than Drugs,...

Weight Loss: The Japanese Method That Can Improve Digestion, Boost Metabolism, Curb Cravings and Appetite

'In Japan, this method to aid weight loss has been used for over 30...

This is What Nobody Tells You About Skipping Meals and Diet Pills for Weight Loss

Recent data reveals alarming statistics on the weight status of American adults, with a...

Latest articles

‘Strong Evidence’: Low on This Vitamin Can Cut Several Years Off Life

The crucial vitamin for life and “the take-home message here is simple – the...

Goodbye to Gym? This Pill Mimics the Benefits of Exercise – Says New Study

Doctors have recommended exercise for years as a way to improve and maintain health....

Are Vitamin D Supplements a Placebo? Study Suggests Limited Benefits for Common Health Issues

Are You Wasting Money on Vitamin D Supplements? New Findings Challenge Widely Held Beliefs...

Expert Reveals ‘a Real Surprise Drink’ that You Thought ‘HEALTHY’ May Be Making Your Skin Older

It may be one of the primary causes of premature ageing, according to the...