Diagnosis of type 2 diabetes is becoming increasingly widespread, with new cases being reported on a daily basis throughout the world. It is well known that a person’s legs and feet can be severely harmed by high blood sugar levels.
When a person’s body does not produce enough insulin to digest glucose in the blood, diabetes develops. This can result in a variety of issues, including leg discomfort and three other odd symptoms.
Many of the signs and symptoms of high blood sugar are centered in the foot.
This is due to the fact that high blood sugar levels usually damage the nerves in your extremities first, resulting in neuropathy.
These sensations frequently disrupt everyday activity and sleep.
If you begin to experience any unpleasant sensations, you should contact your doctor because, if left untreated, amputation may become a terrible reality for some.
Diabetic neuropathy is a type of nerve damage that affects people with diabetes. It can affect any area of the body, although it is most frequent in the legs and arms.
Diabetic peripheral neuropathy is a term used by clinicians to describe nerve damage in the extremities.
When diabetic peripheral neuropathy affects the legs, it implies the nerves in those areas are no longer functioning effectively, resulting in pain.
In addition to leg discomfort, a person may experience the following symptoms:
- Tingling in the feet or lower legs
- Feet that get very cold or very hot
- Overly sensitive feet.
Maintaining a healthy lifestyle can help you control your glucose (sugar) levels and lower your risk of problems.
One of the most effective ways to combat high blood sugar levels is to change your diet.
Drink more water, a simple and easy recommendation.
According to experts, “When your blood sugar levels are running high, your body will try to flush excess sugar out of your blood through the urine.
“As a result, your body will need more fluids to rehydrate itself. Drinking water can help the body with flushing out some of the glucose in the blood.”
People do not always acquire all of the nutrients they require only from their diet.
“In some cases, supplementing nutrient intake can help fill nutritional gaps,” adds Medical News Today.
“Vitamins and supplements that may help with diabetic neuropathy include:
- Vitamin D
- Vitamin B12
- Acetyl-L-carnitine
- Alpha-lipoic acid.
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