What’s so special about eating eggs? There are so many warnings out there about some serious health issues, regardless of how you eat them.
Eating too many eggs can increase your cholesterol to an unhealthy level—which seems like a bummer, given that eggs are both easy-to-make and nutritious.
According to experts:
- Scientists in Fear of This New Predator From Red Sea Eating Native Species in Mediterranean
- Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
- The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
- Aging: This Is What Happens Inside Your Body Right After Exercise
- Immune-Boosting Drink that Mimics Fasting to Reduce Fat – Scientists ‘Were Surprised’ By New Findings
However, eggs aren’t good for people who have egg intolerance or allergy.
Both conditions can lead to:
You might have an egg intolerance without even knowing about it because the symptoms take up to 72 hours to appear.
The signs of egg intolerance include:
- Bloating
- Stomach aches
- Lethargy
- Joint swelling
- Depression
- Anxiety
- Itchiness
- Rashes
Although eggs are good for you, you don’t need to worry about missing out on all the goodness if you’re intolerant or allergic.
Experts from the York Test say:
They further explain:
- Scientists in Fear of This New Predator From Red Sea Eating Native Species in Mediterranean
- Does This Mean We Stopped Being Animal and Started Being Human Due to ‘Copy Paste’ Errors?
- The One Lifestyle Choice That Could Reduce Your Heart Disease Risk By More Than 22%
- Aging: This Is What Happens Inside Your Body Right After Exercise
- Immune-Boosting Drink that Mimics Fasting to Reduce Fat – Scientists ‘Were Surprised’ By New Findings