Physical activity
Scientific Research
Neuroscience Breakthrough: Study Pinpoints Brain Activity That Helps Prevent Us From Getting Lost
No more wrong turns: Explore the findings of a groundbreaking study revealing the brain's...
Health & Fitness
Brief Anger Hampers Blood Vessel Function Leading to Increased Risk of Heart Disease and Stroke – New Study
New research in the Journal of the American Heart Association unveils how fleeting bouts...
Health & Fitness
Walking Helps You Live Longer – and This is the Most Effective Way to Turn Your Walk into a Workout
Walking Style With the Most Benefits - It Burns More Calories, Builds Strength, Beats...
Health & Fitness
Exercising to Prevent Heart Attacks, Stroke: Is Regular Exercise Better Than Weekend as Everyone Says?
Is It Better to Exercise Daily or on Weekends?
A new study has revealed that...
Health & Fitness
Want to Control Blood Sugar Levels? This is the Best Time of Day to Exercise
"Timing does seem to matter" for people with diabetes - and this is the...
Health & Fitness
Physical Activity Can Be the Best Pain Medicine – and This Could Help You Boost Its Effects, Shows New Study
A new study published today says that "becoming or staying physically active over time...
Health & Fitness
Do We Really Need 150 Minutes Of Exercise? This Much Is Enough To Keep Heart, Brain Healthy – Says New Study
Every 40 seconds, an individual in the United States suffers a heart attack. Annually,...
Scientific Research
Surprise! The Flow Of Time Can Be Accelerated, Decelerated And Reversed – Scientists Just Proved
Consider this scenario: you're in your 40s and you want to appear as you...
Health & Fitness
This Is What You’ll Get If You Go On A Complete 60-Day Bed Rest With No Physical Activity
What would be the outcome of confining young people to bed for two months...
Health & Fitness
Want To Burn More Fat? This May Be The Best Time To Exercise, According To New Study
Science Shows The Importance Of Timing Your Workouts
Since biological processes rely on the circadian...
Health & Fitness
Better Than Regular Or Nordic Walking? A Low Impact Activity That Helps You Live Longer By Improving Lipid Profile and Glucose Metabolism
It is commonly known that staying physically active may help avoid heart diseases, as...
Health & Fitness
Don’t Like Playing Sport Or Going To Gym? Here’s A Simple Trick Anyone Can Squeeze In
It requires no time commitment, no preparation, no club memberships, and no special skills....
Health & Fitness
Why Exercise Timing Is Important for Better Diabetes Control – And Best Workout Time
What time of day is best for exercise? A new study compares morning, afternoon, and...
Health & Fitness
Physical Activity Volume That Helps The Heart Most
Any increase in physical activity is good for your health, but a new study...
Latest articles
Scientific Research
Neuroscience Breakthrough: Study Pinpoints Brain Activity That Helps Prevent Us From Getting Lost
No more wrong turns: Explore the findings of a groundbreaking study revealing the brain's...
Health & Fitness
Brief Anger Hampers Blood Vessel Function Leading to Increased Risk of Heart Disease and Stroke – New Study
New research in the Journal of the American Heart Association unveils how fleeting bouts...
Scientific Research
New Blood Test Pinpoints Future Stroke Risk – Study Identifies Inflammatory Molecules as Key Biomarker
Breakthrough Discovery: A Simple Blood Test Can Gauge Susceptibility to Stroke and Cognitive Decline...
Space
Enceladus: A Potential Haven for Extraterrestrial Life in its Hidden Ocean Depths
Enceladus: Insights into Moon's Geophysical Activity Shed Light on Potential Habitability
In the vast expanse...