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Sleep deprivation

Neuroscience Breakthrough: Study Pinpoints Brain Activity That Helps Prevent Us From Getting Lost

No more wrong turns: Explore the findings of a groundbreaking study revealing the brain's...

Brief Anger Hampers Blood Vessel Function Leading to Increased Risk of Heart Disease and Stroke – New Study

New research in the Journal of the American Heart Association unveils how fleeting bouts...

At Least Avoid This Food, Say Experts, To Sleep Better

New evidence suggests the potential detrimental effects of diet on sleep quality, emphasizing specific...

A Completely New Way to Reduce Risk of Sleep-related Serious Illness and Mistimed Eating

Not getting enough sleep costs more than just bad feelings and trouble concentrating. While it's...

Sleeping Disorder? Study Reveals How To Weaken Death Risk ‘Associated With Short Or Long Sleep Duration’

Sleep is considered to be the most potent health-enhancing weapon known to humankind, affecting...

When Exercise, Diet Are Ineffective: This Could Help You Fall Asleep Faster And For Longer, Study Indicates

Although some people might find it odd, it has been proven to work, as...

Sometimes 15 Minutes Are More Than Enough To Improve Immune System, Sleep Quality And Depression

A new study shows how in as little as 15 minutes you can improve...

Irregular Sleep Timing Means ‘MORE’ Obesity, Depression and Heart Disease Among Young People, According to New Study

Teenagers tend to stay up later at night and sleep in on the weekends....

New Research Reveals Another Consequence Of Poor Sleep: More Than Just Belly Fat

We are aware that getting enough sleep is crucial for maintaining good physical and...

Just One Thing Is Almost As Deadly As Smoking For Your Lungs

Flare-ups, which present as increased shortness of breath and cough, have the potential to...

This could be the reason you’re so sleep deprived, according to study

It's well known that getting enough sleep is important for staying healthy, but several...

This is what happens when newborns sleep more at night and wake up less

A recent study reveals that newborns who sleep more and wake up less are...

Expert speaks about the serious harm of lack of sleep

Sleeping less than six hours per night increases dementia risk and lowers vaccines effectiveness. Sleep...

Midday snooze doesn’t help sleep deprivation

A new study from Michigan State University’s Sleep and Learning Lab says that a...

Latest articles

Neuroscience Breakthrough: Study Pinpoints Brain Activity That Helps Prevent Us From Getting Lost

No more wrong turns: Explore the findings of a groundbreaking study revealing the brain's...

Brief Anger Hampers Blood Vessel Function Leading to Increased Risk of Heart Disease and Stroke – New Study

New research in the Journal of the American Heart Association unveils how fleeting bouts...

New Blood Test Pinpoints Future Stroke Risk – Study Identifies Inflammatory Molecules as Key Biomarker

Breakthrough Discovery: A Simple Blood Test Can Gauge Susceptibility to Stroke and Cognitive Decline...

Enceladus: A Potential Haven for Extraterrestrial Life in its Hidden Ocean Depths

Enceladus: Insights into Moon's Geophysical Activity Shed Light on Potential Habitability In the vast expanse...