HomeLifestyleHealth & FitnessThe Overlooked Diet: A Dual Saviour for Skin Woes and Weight Worries?

The Overlooked Diet: A Dual Saviour for Skin Woes and Weight Worries?

Published on

A Dietary Boost for a Better Quality of Life, According to a New Study

A recent paper in the journal Nutrients delved into whether what we eat can reduce the severity of psoriasis (Ps). This investigation spotlighted the potential role of specific foods and nutrients in influencing psoriasis symptoms.

Recent findings in the journal Nutrients delve into the potential of dietary interventions to reduce the intensity of psoriasis (Ps). This work emphasizes the influential role that nutrients and foods play in managing psoriasis symptoms.

Psoriasis is an autoimmune condition characterized by chronic skin inflammation, deeply rooted in inflammatory patterns. Globally, there’s been a rise in psoriasis cases, with roughly 4% of the population being affected, primarily adults.

There’s growing evidence linking obesity to exacerbated psoriasis symptoms and related health complications, such as diabetes and psoriatic arthritis. Both psoriasis and obesity seem to have overlapping immune-response pathways.

It’s worth noting that white fat tissue plays a dual role – as an energy storage and as a producer of inflammatory and immune mediators.

Recent insights show that excessive fat tissue can disrupt the balance across various organ systems, prompting the release of inflammatory agents like TNF-α and various interleukins.

In light of this, the study aimed to observe the inflammatory response in psoriasis sufferers when subjected to different dietary approaches. Results pointed towards diets beneficial in improving the clinical markers of psoriasis and enhancing the overall patient experience.

About the Research

The primary goal of this research was to collate data from contemporary studies that draw parallels between psoriasis and obesity, which would assist in designing dietary interventions complementing traditional psoriasis treatments.

Further, the researchers provided insights from a Ps-obesity animal model, shedding light on underlying mechanisms, especially gut microbiota imbalances, which lead to conditions like obesity and autoimmune diseases including Ps.

Interplay Between Obesity and Psoriasis

Two significant age groups showing onset of Ps are between the 20s-30s and the 50s-60s, which interestingly aligns with periods known for metabolic disruptions like obesity. This led the study authors to posit two theories: obesity might be a precursor to Ps and vice versa.

Given the high incidence of psoriasis among obese individuals and the rapid weight gain observed among psoriasis patients, weight management emerges as a pivotal strategy. This not only helps in controlling psoriasis but also enhances the effectiveness of conventional psoriasis medications.

Ultimately, strategies that alleviate chronic inflammation can pave the way for better psoriasis outcomes, mainly by rectifying gut imbalances.

Connecting Skin, Gut, and Microbiota

Our skin, the body’s most extensive organ, is teeming with diverse bacterial species. While past studies on animal models gave mixed findings regarding skin microbiota, recent ones have identified crucial imbalances in specific bacterial types in psoriatic models. Furthermore, these studies found connections between certain gut and skin microbes, reinforcing the gut-skin-microbiota nexus.

Any imbalance in the gut flora can compromise skin health and disturb its equilibrium. Likewise, certain bacteria can breach the gut barrier, destabilizing skin health by meddling with its immunity and regulatory mechanisms.

For instance, Clostridioides difficile, a gut resident, produces metabolites like p-cresol and phenol, which upon entering the bloodstream can compromise skin health. Imbalances in the gut flora can also interfere with immune cell functions.

Nutritional Influence on Psoriasis

Among the diets explored in the study, a low-calorie diet appeared most promising in alleviating severe psoriasis. This diet, which consisted of specific macronutrient ratios, showed a remarkable improvement in psoriasis markers, with many participants experiencing significant reductions in their Ps lesion severity after 24 weeks.

A subsequent evaluation by skin specialists also revealed a notable decrease in psoriasis severity scores and other standard measurements. Besides, this dietary regimen enhanced other health markers frequently disturbed in psoriasis patients, such as certain vitamins and minerals.

In Conclusion

A significant portion of those with moderate to severe psoriasis report a diminished quality of life. This research underscored the intricate relationship between obesity, gut health, and psoriasis genesis, predominantly through imbalances in the protective barriers leading to widespread inflammation.

By fine-tuning the gut microbiome’s composition and functionality through diet and supplements, there’s potential to alleviate psoriasis symptoms and enhance patients’ overall well-being.

Image Credit: Getty

Latest articles

Neuroscience Breakthrough: Study Pinpoints Brain Activity That Helps Prevent Us From Getting Lost

No more wrong turns: Explore the findings of a groundbreaking study revealing the brain's...

Brief Anger Hampers Blood Vessel Function Leading to Increased Risk of Heart Disease and Stroke – New Study

New research in the Journal of the American Heart Association unveils how fleeting bouts...

New Blood Test Pinpoints Future Stroke Risk – Study Identifies Inflammatory Molecules as Key Biomarker

Breakthrough Discovery: A Simple Blood Test Can Gauge Susceptibility to Stroke and Cognitive Decline...

Enceladus: A Potential Haven for Extraterrestrial Life in its Hidden Ocean Depths

Enceladus: Insights into Moon's Geophysical Activity Shed Light on Potential Habitability In the vast expanse...

More like this

Neuroscience Breakthrough: Study Pinpoints Brain Activity That Helps Prevent Us From Getting Lost

No more wrong turns: Explore the findings of a groundbreaking study revealing the brain's...

Brief Anger Hampers Blood Vessel Function Leading to Increased Risk of Heart Disease and Stroke – New Study

New research in the Journal of the American Heart Association unveils how fleeting bouts...

New Blood Test Pinpoints Future Stroke Risk – Study Identifies Inflammatory Molecules as Key Biomarker

Breakthrough Discovery: A Simple Blood Test Can Gauge Susceptibility to Stroke and Cognitive Decline...