Mediterranean diet
Health & Fitness
Heart Health: The Surprising Drink to Improve Blood Pressure and Cholesterol Levels
This Popular Drink May Be An Alternative to Help Improve Blood Pressure And Cholesterol...
Health & Fitness
Obesity is Just a Choice: Strong Evidence This Simple Change Can Beat Even Your Genes
A new study suggests that a simple lifestyle adjustment could be key to overcoming...
Health & Fitness
Diabetes? New Test Reveals If Mediterranean Diet is Able to Reduce Your Risk
How Effective is the Mediterranean Diet in Reducing the Risk Of Type 2 Diabetes?...
Health & Fitness
The Mediterranean Diet Could Be Made More Heart-Healthy With This Simple Change, Says a New AHA Report
Confused about the best diet for heart health? With the rise of various dietary...
Health & Fitness
Mediterranean Diet: A Heart-Healthy Choice for Women – Reduces Heart Disease and Death Risk by 25%
A healthy diet is a crucial element in preventing cardiovascular disease. A new study...
Health & Fitness
Think You Know All About The Mediterranean Diet – This May Surprise You
Unlocking the secrets of the Mediterranean diet: The Mediterranean diet has been the focus...
Health & Fitness
Here’s What People Don’t Understand About This Popular Dementia Diet
Does a Mediterranean diet really reduce dementia risk?
Several studies have suggested that a healthy...
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A Popular Diet Being Wrongly Treated On TikTok – Scientists Warn
Scientists say half the advice on TikTok about this popular diet is wrong and...
Health & Fitness
Med diet cuts risk of developing preeclampsia
A new study published today suggests that a Mediterranean-style diet lowers the risk of developing...
Health & Fitness
An effective diet that protects against COVID-19 before and after infection named
Since the discovery of the SARS-CoV-2 virus in late 2019, the virus has spread around...
Health & Fitness
Mediterranean diet significantly reduces SGA risk in high-risk pregnancies, says study
Pregnant women who eat a Mediterranean diet can significantly cut their risk of having...
Health & Fitness
This food type, popular in developed nations, increases risk of stroke or second heart attack
Even while following the Mediterranean diet, a large intake of these food products doubles...
Health & Fitness
This popular diet may increase sudden cardiac death risk by 46 percent
In a recent study, published in the Journal of the American Heart Association, researchers...
Health & Fitness
A diet that notably lowers risk of having another heart attack
In developed nations, cardiovascular disease is the leading cause of death. Existing research indicates...
Latest articles
Health & Fitness
Heart Health: The Surprising Drink to Improve Blood Pressure and Cholesterol Levels
This Popular Drink May Be An Alternative to Help Improve Blood Pressure And Cholesterol...
Health & Fitness
Obesity is Just a Choice: Strong Evidence This Simple Change Can Beat Even Your Genes
A new study suggests that a simple lifestyle adjustment could be key to overcoming...
Featured
Moon’s New Face: ‘Lunar Anthropocene Already Has Commenced’-And You’re Part of It
The University of Kansas scientists make a bold leap in lunar history, claiming in...
Health & Fitness
New Study Proves: This Simple Trick Can Make More Consistent and Intense Espresso
Coffee-making, but not as we know it. A must-try technique for anyone seeking the...