6.5 C
New York
Saturday, January 22, 2022

7 foods to avoid if you have a migraine

Must Read

Experts reveal the real danger of Omicron

OMICRON cases have multiplied more than tenfold since the first US infections were discovered, but scientists' understanding...

WSAZ’s reporter hit by car rebounds to finish live coverage, video

A journalist was hit by a car during a live broadcast of a news report. She continued...

Pigs are already immune to COVID-19, study finds why

Pig cells infected with the novel coronavirus go through a process known as apoptosis, which kills the...
Kamal Saini
Kamal S. has been Journalist and Writer for Business, Hardware and Gadgets at Revyuh.com since 2018. He deals with B2b, Funding, Blockchain, Law, IT security, privacy, surveillance, digital self-defense and network policy. As part of his studies of political science, sociology and law, he researched the impact of technology on human coexistence. Email: kamal (at) revyuh (dot) com

It’s important to keep in mind that certain foods can exacerbate the severity of headaches. Which?

Migraine can be so painful that the person becomes disabled. In addition to the severe headache, other symptoms include nausea, vomiting, and dizziness.

Given the weakness that a migraine can cause, it is good to know what foods you should avoid so as not to trigger symptoms.

What foods can trigger migraines?

According to Medical News Today, we give a list of seven foods that can be beneficial in the treatment of migraine.

  1. Aged cheeses
  2. Alcohol, especially beer and red wine
  3. Chocolate
  4. Cured meats (beef and chicken livers, breaded meats, marinated meats).
  5. Foods with preservatives like nitrates, nitrites, monosodium glutamate, and artificial sweeteners.
  6. Smoked fish
  7. Yeast extract.

Changes in the environment, hormonal changes associated with the menstrual cycle or pregnancy, sensory stimulations such as bright lights and sounds, and stress are all variables that might lead to the onset of migraine.

Image Credit: Getty

You were reading: 7 foods to avoid if you have a migraine

- Advertisement -
- Advertisement -

Latest News

- Advertisement -

More Articles Like This

- Advertisement -