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sleeping disorder

Brief Anger Hampers Blood Vessel Function Leading to Increased Risk of Heart Disease and Stroke – New Study

New research in the Journal of the American Heart Association unveils how fleeting bouts...

New Blood Test Pinpoints Future Stroke Risk – Study Identifies Inflammatory Molecules as Key Biomarker

Breakthrough Discovery: A Simple Blood Test Can Gauge Susceptibility to Stroke and Cognitive Decline...

Why do we wake up so often at 2 a.m. … and how to beat the so-called wolf hour

Who hasn't experienced waking up in the middle of the night with a ringing...

Expert speaks about the serious harm of lack of sleep

Sleeping less than six hours per night increases dementia risk and lowers vaccines effectiveness. Sleep...

Being physically active close to bedtime can cause insomnia

While exercise is often beneficial and helps people get a good night's sleep, a...

Can’t sleep? this study shows a new way to treat sleep problems affecting 70 million Americans

According to the study's authors, the research, which was published in the journal Scientific...

Do you have difficulty sleeping? These natural medicines can help you

Sleep is essential to maintain good body health, but in today's world a large...

How many hours of sleep do you really need for good health?

Most people believe that eight hours of sleep a day is enough to maintain...

Do you get sleepy after eating? A doctor explains why and how to fight it

Imagine that you wake up in the morning, have a good breakfast and leave...

Researchers Explain Why You Should Never Sleep On Your Right Side

It's no secret that people need enough sleep to stay healthy. But as researchers found...

If you sleep by 11pm you can cut the risk of depression by 40 Percent – Says New Study

Maybe you’ve had a recent health scare. Perhaps someone you love was diagnosed with...

Didn’t you sleep well? Better not to count on caffeine

After a bad night, caffeine is usually the salvation. We entrust ourselves to it so...

Cycling Increases Risk of Sleep Disorders in Women, Says New Study

A new study found that women who have lost or gained at least 10...

Do you feel strong jerks as you’re drifting off to sleep? Experts reveal the reasons for your bizarre body quirks

We've all felt the sensation. You're wrapped up nice and cozy in bed and...

Latest articles

Brief Anger Hampers Blood Vessel Function Leading to Increased Risk of Heart Disease and Stroke – New Study

New research in the Journal of the American Heart Association unveils how fleeting bouts...

New Blood Test Pinpoints Future Stroke Risk – Study Identifies Inflammatory Molecules as Key Biomarker

Breakthrough Discovery: A Simple Blood Test Can Gauge Susceptibility to Stroke and Cognitive Decline...

Enceladus: A Potential Haven for Extraterrestrial Life in its Hidden Ocean Depths

Enceladus: Insights into Moon's Geophysical Activity Shed Light on Potential Habitability In the vast expanse...

New Experiment: Dark Matter Is Not As ‘DARK’ As All We Think

No one has yet directly detected dark matter in the real world we live...